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Anger makes dull men witty, but it keeps them poor.
Elizabeth I (1533 - 1603), in Francis Bacon, Apophthegms, 1625

Anger as soon as fed is dead-
'Tis starving makes it fat.
Emily Dickinson (1830 - 1886), Poems, Second Series, 1891

If you do not wish to be prone to anger, do not feed the habit; give it nothing which may tend to its increase.
Epictetus (55 AD - 135 AD)

Anger makes you smaller, while forgiveness forces you to grow beyond what you were.
Cherie Carter-Scott, "If Love Is a Game, These Are the Rules"

When anger rises, think of the consequences.
Confucius (551 BC - 479 BC)

If you would cure anger, do not feed it. Say to yourself: 'I used to be angry every day; then every other day; now only every third or fourth day.' When you reach thirty days offer a sacrifice of thanksgiving to the gods.
Epictetus (55 AD - 135 AD)

Anger at lies lasts forever. Anger at truth can't last.
Greg Evans, Luann (comic), September 27, 2003

Usually when people are sad, they don't do anything. They just cry over their condition. But when they get angry, they bring about a change.
Malcolm X (1925 - 1965), Malcolm X Speaks, 1965

Anger is a signal, and one worth listening to.
Harriet Lerner, The Dance of Anger, 1985

Never forget what a man says to you when he is angry.
Henry Ward Beecher (1813 - 1887)

Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.
Joan Lunden, in Healthy Living Magazine

Speak when you are angry--and you will make the best speech you'll ever regret.
Laurence J. Peter (1919 - 1988)

Never get angry. Never make a threat. Reason with people.
Mario Puzo (1920 - 1999), 'The Godfather'

I have a right to my anger, and I don't want anybody telling me I shouldn't be, that it's not nice to be, and that something's wrong with me because I get angry.
Maxine Waters, in Brian Lanker, I Dream a World, 1989

Eat a third and drink a third and leave the remaining third of your stomach empty. Then, when you get angry, there will be sufficient room for your rage.
Babylonian Talmud, tractate Gittin

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